Thursday, June 16, 2016
Thursday, February 4, 2016
Saturday, January 16, 2016
Ugh. I hate it when I can't sleep and my thoughts are galloping through my mind.
Sometimes I have such low self-esteem, I think I can't have a relationship that lasts and lasts...10 years is pretty good, however, I'm still sad it ended.
I get to thinking that something is wrong with me, and it makes me want to eat more and more.
I have so much self doubt, that I can't seem to stick on a good habit path very long. I'm always thinking that I can't do it, or I'm not worth it.
I'm trying to change the way I think, how I view myself and my world, how I perceive things to be. It's not easy, especially when it is so ingrained in me for so many years.
All I can do is keep trying, telling myself I can do it, be positive and just do it.
Thursday, November 26, 2015
Monday, March 23, 2015
Today isn't a good day for me. I tried reaching out and the world has gone silent. I feel I'm being punished today. I'm all alone in a depression again.
I hate feeling this way. I hate the loneliness. I hate feeling helpless. I feel like I hate myself again.